8:30am
Yoga para Todos
1 hour and 30 minutes with Kathia De La Rosa
An adaptive style of yoga for all abilities and ages. Taught in Spanish or Span'glish.
10:30am
Hatha
1 hour and 30 minutes
An alignment-oriented practice that emphasizes alignment and breath while entering, holding, and leaving the posture. It uses postures (asanas) and stretches in combination with the breath while holding the poses to develop flexibility and relaxation. Great for beginners and seasoned practitioners.
3:30pm
Creative Art Camp Kid's
1 hour and 30 minutes with Mariela Ortega Mathieu
A bubble in time, where children are allowed space to channel their energy through the creation of the nonexistent and unthinkable! Different techniques are developed throughout the use of multiple materials and the spectrum of colors but must important a sense of wellbeing; enjoying the experience of the present moment: the "here and now."
3:30pm
Deep Stretchy Flow
1 hour and 30 minutes with Tatiana Sokolova
A blend of hip & heart opening flow followed by luxurious restorative postures.
6:30pm
Reiki Restorative
1 hour and 30 minutes with Elizabeth Amara Rose
Join us for an evening of total relaxation and release; utilizing the sacred shapes of restorative postures, we are able to open our bodies in a gentle manner encouraging the liberation of accumulated tension and stress. Accompanied by Reiki energy, one is able to access deeper recesses of physical dis-ease, as well as, tap into the body's natural healing processes. Reiki restorative yoga provides a unique experience through the combination of complementary techniques which amplify the benefits of both practices.
8:30am
Back to Basics
1 hour and 30 minutes with Amy Amy
Focused on understanding basic hatha postures.
10:30am
Kundalini Yoga as taught by Yogi Bhajan
1 hour and 30 minutes with Gobinde Valenzuela
"The Yoga of Awareness," Kundalini incorporates movement, mantras, mudras, meditation and breath to uplift the spirit. It is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
6:30pm
Ashtanga
1 hour and 30 minutes with Catalina Hernandez
Ashtanga Yoga is the system of Yoga taught by the beloved late Sri K. Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore, India.This method of Yoga involves synchronizing the breath with a progressive series of postures in a meditative flow. This process produces an internal heat and a cleansing, purifying sweat that detoxifies the muscles and organs. The effects being improved circulation, a light, strong body and a calm, focused mind.
8:30am
Yoga para Todos
1 hour and 30 minutes with Georgia Georgia
An adaptive style of yoga for all abilities and ages. Taught in Spanish or Span'glish.
10:30am
Vinyasa Level 1-2
1 hour and 30 minutes with Rebecca Washlow
A dynamic, graceful class linking posture to posture with a focus on breath work and alignment to build a strong foundation. Building on progressive flow sequences integral to opening the entire body and balancing it out with calming poses, this practice stretches and strengthens, builds endurance and calms the mind. Come find your inner balance with this moving meditation practice.
1pm
Silent Sitting Meditation
1 hour with Jorgelina Vissani
A community-held, donation-based offering of a sacred and serene space to simply sit in silent meditation. Based in the roots of the Buddhist practice of Vipassana: "to see things as they really are."
3:30pm
BVC Kid's Club
1 hour and 30 minutes with Elizabeth Amara Rose
In this class we hope to engage children in activities based on their own interests through games, meaningful interaction, and organic educational enrichment. With a rotating theme, each class promises to be new and exciting as we aim to explore popular topics of interest, as well as, place an emphasis on mindfulness and community. In each class there will be time for free play, group activities, and reflection, as we will present a fluid structure that allows children to engage and develop both individually and socially in a relaxed and fun environment.
3:30pm
Breathwork
1 hour and 30 minutes with Amy Amy
A meditation consisting of conscious circular breathing. Release tensioning calms the nervous system.
6:30pm
Past Life Regression
1 hour and 30 minutes with Maria Jose Puga
Meditative hypnosis, a journey to your past to inform your present.
8:30am
Open Hips Open Hearts
1 hour and 30 minutes with Cindy Bass
Postures & movements to increase mobility in the hips and chest.
10:30am
Freestyle
1 hour and 30 minutes with Rebecca Washlow
Energetic, dynamic and fun this is an all-round form of yoga incorporating the best of various disciplines. Always different, this class will move you in diverse ways from flow sequences to strengthening and toning exercises to calming restorative poses and breathwork. Individual creativity and exploration is encouraged.
1pm
Energy Cultivation & Management
1 hour with Todd Chick
This class combines a variety of energy practices and techniques from Qigong, Tai Chi and Hermetics coming from China and Ancient Egypt. Hermetics is the study of universal law - also known as ‘Magic.’ Qigong means ‘energy work.’ This practice is profound and unique, we will learn how to effectively use our body, mind and energy to influence ourselves and our surroundings in the way which is most beneficial to our lives and the lives of everyone around us.
3:30pm
BVC $5 No Excuse Yoga
1 hour and 30 minutes with Miriam Miriam
Our gift to the community. Come, enjoy, relax and just do yoga.
8:30am
Ocean Flow
1 hour and 30 minutes with Martina Gradin
This intermediate vinyasa-based class stretches and strengthens the muscles that surfers depend on but you needn't be a surfer to reap the benefits! Movements and sequences are designed to improve spinal and pelvic mobility as well as shoulder and core stability. Like the ocean, you will embody strength, fluidity, balance, transformation, and resilience. You can expect to sweat and deepen your connection between mind and body.
3:30pm
Yoga para todos
1 hour and 30 minutes with Kathia De La Rosa
Taught in Spanish but will adapt with "Spanglish" if necessary. Viniyoga is an adaptive style of yoga for everyone at all levels. It includes the use of repetition through asana, pranayama (various breathing patterns), chanting and meditation. Classes are gentle, dynamic, and focus around each of the student's needs. It’s common for the teacher to interact with students one on one and assisting in postures and support breathing techniques.
3:30pm
Creative Art Camp Kid's
1 hour and 30 minutes with Mariela Ortega Mathieu
A bubble in time, where children are allowed space to channel their energy through the creation of the nonexistent and unthinkable! Different techniques are developed throughout the use of multiple materials and the spectrum of colors but must important a sense of wellbeing; enjoying the experience of the present moment: the "here and now."
5pm
BVC Kid's Date Night
3 hours with Mariela Ortega Mathieu
Drop your children off with Waldorf Teacher Mariela while you enjoy a much deserved break! Children begin with a nature walk to the beach and return to an organic dinner followed by a night of activities and stories based on Waldorf Pedagogy.
8:30am
BVC $5 No Excuse Yoga
1 hour and 30 minutes with Miriam Miriam
Our gift to the community. Come, enjoy, relax and just do yoga.
10:30am
Mom & Baby Yoga
1 hour and 30 minutes with Juliana Gjyzelli
This gentle mom & baby yoga class is designed for mothers who would like to bring their babies (0-2 years) to yoga! It will be a special time to get our bodies back into shape, stretch, meet other moms, and foster friendships between our babies!